Sleep and recovery
Your coach reads the sleep and recovery data you connect and suggests how to approach today.
Example: "Sleep ran short. Keep caffeine before 2."
AI health coach
Your AI health coach, built around your data
Healify's AI health coach reads your sleep, activity and nutrition data and tells you what to do next. You name your coach, and you're always talking to an AI, not a person.
Free to join the private beta.
- Connects to Apple Health
- Your data, shared with your consent
- A coach, not a doctor
Bevel shows the chart. Your Healify coach tells you what to do.
Nutrition and habits
Your coach looks at what you eat and the habits you are building, then suggests the next small step.
Example: "Walk 12 minutes after lunch."
Workouts
Your coach looks at your activity and recovery data and helps you decide how to approach your next workout.
Wellness coaching, not medical advice.
Three steps
Connect your data
Connect Apple Health so your coach can see the sleep, activity and nutrition data you choose to share.
Get a daily plan
Your coach turns that data into a plan for today.
Chat with your coach
Ask questions, name your coach and shape how it talks to you. It adapts as you go.
AI health coach, human coach or tracker app
| AI health coach | Human coach | Tracker app | |
|---|---|---|---|
| What it gives you | Suggestions for what to do next, based on your data | Personal judgment and accountability | Charts and scores |
| Uses your daily data | Yes, the data you connect | Only if you share it | Yes, it collects it |
| Availability | Whenever you open the app | Usually scheduled sessions | Whenever you open the app |
| Limits | An AI and a wellness coach, not a doctor | Depends on the coach's training and schedule | You decide what the numbers mean |
Want the full picture? Read Best AI Health Coach Apps (2026): 4 Tested & Compared.
Privacy and safety
You are talking to an AI. Your Healify coach is an AI, not a person, and not a doctor. It is a general wellness coach. It doesn't diagnose or prescribe, and when something is outside coaching it suggests contacting a professional.
Consent. Healify processes your health data only with your explicit consent. The app asks for it in an in-app AI data consent screen before any data is shared.
What is processed and where. The data you connect, such as sleep, activity and nutrition, and the health-related questions you ask. To generate responses, this data may be processed by external AI providers named in the privacy policy, including Anthropic (through AWS Bedrock), which the policy places in the United States.
Retention and deletion. Healify keeps personal data for as long as needed for the purpose it was collected for, or as the law requires. You can ask to have your data deleted by emailing [email protected].
In an emergency: Your Healify coach isn't an emergency service. In an emergency call 112 (EU) / 911 (US), or 988 in the US for a mental-health crisis.
Questions about the AI health coach
What is an AI health coach?
An AI health coach is software that uses AI to turn health data, such as sleep, activity and nutrition, into suggestions for what to do next. Healify's AI health coach is a wellness coach, not a doctor.
Is it a medical device?
No. Healify is a general wellness coach. It doesn't diagnose, treat, monitor or prevent any disease and isn't a medical device.
Am I talking to a real person?
No. You are talking to an AI. Your Healify coach is not a person and not a doctor.
What data does it use?
Your Healify coach uses the health data you choose to connect, such as sleep, activity and nutrition data from Apple Health, plus bloodwork you choose to upload and what you tell it in chat. Health data is processed only with your explicit consent.
When is the App Store launch?
Healify is in private beta. Join the waitlist for early access.